Integrative Body Work
&
Wellness Coach
Physiotherapy • Wellness Coach • Reiki Energy Healing • Pilates • Personal Training • Tuning Fork Healing • Corrective Exercise Specialist
Why Choose
Michelle Berowsky
Achieve lasting wellness with Michelle Berowsky’s expert guidance, combining physiotherapy, fitness, and holistic healing. Experience personalized care that empowers you to restore balance, resilience, and vitality.
Extensive Experience
Holistic Approach
Athletic Insight
Background as a national athlete in long jump, sprints, and netball, offering unique performance and recovery coaching.
Clinical Excellence
Compassionate Care
Combines technical knowledge with an empathetic approach to empower clients toward sustainable health improvements.
Certified & Accredited
Michelle Berowsky holds top certifications in physiotherapy, integrative health, fitness, and holistic healing.
Balance Your
Body
Physical Training
Achieve your fitness goals with personalized physical training programs in a safe and motivating environment.
Physiotherapy
Recover and improve your mobility with personalized physiotherapy sessions to relieve pain and enhance movement.
Holistic Wellness
Services
Irrespective of whether you are drawn to integrative therapy or healthy alternative methods, we are here to provide a wide range of services suited to your individual needs to restore balance to your body. Choose from a variety of treatment options or combinations thereof such as Physiotherapy, Reiki, Pilates, Exercise, Musculoskeletal Rebalancing, Tuning Fork Sound Healing, or Holistic Lifestyle Coaching. Healing involves utilizing a number of modalities according to personalized needs and goals to restore a balanced state of health.
Wellness Coaching
Michelle empowers you to build sustainable habits and achieve lasting transformation through personalized Wellness Coaching sessions.
Holistic Energy Healing
Michelle offers specialized Integrative Health sessions that focus on holistic healing, balancing physical, emotional, and mental well-being, and promoting overall vitality.
Reiki & Energy Healing
Michelle offers customized Reiki sessions that promote deep relaxation, stress relief, and healing across physical, emotional, mental, and spiritual levels.
Enhance Your
Health & Wellness
We shall teach you how to use whole foods, herbs, natural methods, sleep, exercise, and stress reduction methods to support your body’s innate intelligence to heal itself and understand what causes “dis” ease.
LOSE WEIGHT
RESTORE ENERGY
SLEEP BETTER
FEEL HEALTHY
IMPROVE FITNESS & STRENGTH
REDUCE PAIN & INFLAMMATION
IMPROVE HORMONAL BALANCE
REVERSE EFFECTS OF AGING
Optimize Your
Health
- Exercise more effectively and improve fitness, strength, and mobility
- Decrease general inflammation, pain, and injuries
- Unlock blocked areas of the body due to physical and emotional stress, pain, and injury
- Understand how your body works
- Loose or maintain weight
- Improve eating habits
- Understand healthy food, household, and self-care choices
- Increase your energy, vitality, mood, and mental clarity
- Improve gut health
- Improve immunity
- Improve allergies and skin issues
- Improve sleep and stress levels
- Decrease body toxicity and understand how to prevent toxic build-up
- Reduce water retention and cellulite
- Support chronic health issues
- Reduce the effects of aging
- Support your body naturally to rebalance hormones
The road to wellness is not easy in today’s fast-paced life. I believe that adopting a success mindset and striving to make healthy choices, the majority of the time is realistic and achievable. My philosophy is practicing consistency above perfection. Understanding how the body works and what creates imbalance is the key to being able to make better choices and adopt a healthy lifestyle.
Certifications &
Accrediations
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